Friday, January 22, 2010

The Three Ways To Prevent Cramps

Posted by Love Yourself Always at 9:32 AM
Cramps is common but when you havethem its hard for you to function. Show cramps the way to the door and learn how to demolish them forever. That way you'll be ready to tackle another day in life and maybe even send it with the one you love

1. Cold liquid increase cramps. Things like tea hot water and coffee subsides it and itll disappear.

2. There is nothing wrong with the pill. Popping the pill doesnt make you a drug addict, just be careful to not over use it. But if one dont work take another one. Aiint no thang but aa chicken wing

3. Exercise: Now I know that exercising isnt popular in American but when the times is rough, Busting out a crunch or two and a jumping jack wont kill you.

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